When we encounter stress, our body is stimulated to produce stress hormones that trigger a flight or fight response and activate our immune system 2. This response helps us to respond quickly to dangerous situations. ... Stress is a response to a threat in a situation, whereas anxiety is a reaction to the stress.
Dream Sounds will help you to remove all the stress.
You can play sounds when you sleep then you will be sleep very well and all the stresses will be removed.